Coverart for item
The Resource Saving your brain : the revolutionary plan to boost brain power, improve memory, and protect yourself against aging and Alzheimer's, Jeff Victoroff

Saving your brain : the revolutionary plan to boost brain power, improve memory, and protect yourself against aging and Alzheimer's, Jeff Victoroff

Label
Saving your brain : the revolutionary plan to boost brain power, improve memory, and protect yourself against aging and Alzheimer's
Title
Saving your brain
Title remainder
the revolutionary plan to boost brain power, improve memory, and protect yourself against aging and Alzheimer's
Statement of responsibility
Jeff Victoroff
Creator
Subject
Language
eng
Cataloging source
DLC
Dewey number
612.8/2
Illustrations
illustrations
Index
index present
LC call number
QP376
LC item number
.V52 2002
Literary form
non fiction
Nature of contents
bibliography
Label
Saving your brain : the revolutionary plan to boost brain power, improve memory, and protect yourself against aging and Alzheimer's, Jeff Victoroff
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [399]-434) and index
Contents
Machine generated contents note: Part I: What's happening to us? -- Introduction: why brains change -- Adam's and Eve's brains -- What and where is memory? -- The brain's voyage of life -- What is "Alzheimer's," and are you getting it? -- Part II: What can we do about it? -- Introduction: Twain's maxim and Pascal's bet -- Is stress destroying your brain? -- Is your job eating your brain? -- Can sex hormones keep you smart? -- Can non-sex hormones keep you smart? -- Dodging aluminum may save your brain -- Saving your brain's blood flow -- Food for thought: the brain-saving diet -- Good news: antioxidants save your brain -- Botanicals for the brain: the growing promise of natural neuroprotection -- Smart drugs: utopian dream or fast-approaching reality? -- More good news: anti-inflammatories help save your brain -- Saving your brain by saving your skull -- Brain fitness I: using your body to build your brain -- Brain fitness II: using your mind to build your brain -- Conclusion: what the future holds for the human brain
Control code
BCH-7614
Dimensions
24 cm.
Extent
xii, 450 p.
Isbn
9780553379808
Isbn Type
(pbk : 2003)
Lccn
2001056732
Other physical details
ill.
Label
Saving your brain : the revolutionary plan to boost brain power, improve memory, and protect yourself against aging and Alzheimer's, Jeff Victoroff
Publication
Bibliography note
Includes bibliographical references (p. [399]-434) and index
Contents
Machine generated contents note: Part I: What's happening to us? -- Introduction: why brains change -- Adam's and Eve's brains -- What and where is memory? -- The brain's voyage of life -- What is "Alzheimer's," and are you getting it? -- Part II: What can we do about it? -- Introduction: Twain's maxim and Pascal's bet -- Is stress destroying your brain? -- Is your job eating your brain? -- Can sex hormones keep you smart? -- Can non-sex hormones keep you smart? -- Dodging aluminum may save your brain -- Saving your brain's blood flow -- Food for thought: the brain-saving diet -- Good news: antioxidants save your brain -- Botanicals for the brain: the growing promise of natural neuroprotection -- Smart drugs: utopian dream or fast-approaching reality? -- More good news: anti-inflammatories help save your brain -- Saving your brain by saving your skull -- Brain fitness I: using your body to build your brain -- Brain fitness II: using your mind to build your brain -- Conclusion: what the future holds for the human brain
Control code
BCH-7614
Dimensions
24 cm.
Extent
xii, 450 p.
Isbn
9780553379808
Isbn Type
(pbk : 2003)
Lccn
2001056732
Other physical details
ill.

Library Locations

    • Moore Memorial LibraryBorrow it
      59 Genesee St, Greene, NY, 13778, US
      42.330080 -75.77178
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